Tips for Overcoming Heroin Addiction

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Overcoming a heroin addiction can be a difficult battle, but with the right treatment program and support it is entirely possible to recover and live a normal, healthy life. An individualized treatment plan is vital to recovering from heroin addiction since your challenges will not be similar to those of your recovery peers. 

Keep reading to learn more about engaging in an addiction treatment for overcoming a heroin addiction. 

Create a Strong Support System

At first recovery from drug addiction such as heroin requires support and plenty of it. Your willpower during Newport Beach heroin detox will help in recovery, however you are at greater risk for relapse without support. Before you go ahead on your addiction treatment plan, you need to create a sound support system. Here are various ways to do this:

  • Talk to friends or family members you rely on regarding your plan to quit using drugs or alcohol. Find out which of them would be supportive as you commence this journey and call for their love and support. This will come in the form of words of encouragement, availability to talk when you experience temptations, or also driving to appointments at the treatment center.
  • Go in for an addiction treatment program. No matter how much you may be tempted to quit on your own, the help of professionals will make the process a lot more comfortable and effective.
  • Join support groups. There are various support groups available for drug and alcohol recovery, both online and in person. Some are more formal, while others tend to be casual gatherings. Look through your options and try any option that interests you the most.

Some people may find it difficult to get support from the people who are close to them, especially if their loved ones involve themselves in drug or alcohol abuse. This should not be a hurdle in your recovery. On the contrary, consider the option of sober housing as you start your recovery path. In sober living homes you will be surrounded with peers who share your goals for sobriety.

Set Goals for Recovery

In your struggle to quitting drugs or alcohol, setting goals can give you a sense of direction. An obvious goal is, to quit using substances. However, your goals may also include addressing other areas of your life. Addiction and unhealthy behaviors go hand in hand, means altering one aspect of your life can positively impact other aspects as well. Common examples of recovery goals are:

  • Avoid substance use
  • Repair relationships with loved ones.
  • Go back to work.
  • Attain a healthy weight.
  • Improve mental abilities.

If all of these goals seem too overwhelming, you can first set smaller goals that allow you to get closer to what you desire. It will enable you to make your goals more specific and meaningful to the situation you are in. For instance, someone who has battled with a severely low weight that coexisted with drug use may set a goal to put on five pounds. Based on how underweight that individual is, s/he may set a new goal to add another five pounds once they achieve the first goal.

Choose Action Steps for Achieving Your Recovery Goals

A goal is your grand finale, and the action steps are the activities that enable you to get there. Here a few examples of action steps for the goal of abstaining from drug use during heroin detox Newport Beach:

  • Associate with a sober friend you can call when you feel the temptation to use.
  • Attend a support group meeting online, or near where you live.

Conclusion

If you or a loved one are struggling with a heroin addiction and need to detox in a safe and comfortable environment, our heroin detox program can help. With medication-assisted treatment, expert staff, and a compassionate atmosphere, our treatment program could be the catalyst for life-changing recovery. 

Don’t hesitate in getting the help you need to overcome heroin addiction, begin your journey to sobriety today. 

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